Sunday, March 10, 2013

Looking Glass


                                          WARPED VISION!! WARPED EMOTIONS!
 
ThIS Is  whAt the wEekend hAs BeeN like.
 
I've been pacing myself with my newly implemented practices of healthy eating, healthy portions.  I'm still working on the water intake and the exercise output.  I do know I need a good balance in these areas too.  
But this weekend was from the "Twilight Zone"  I really was struggling to keep myself in check and not go crazy eating.  Hormones!  those sneaky little bugars! just show up and make themselves at home in your body and cause havoc! 
So heres another puzzle piece I gotta figure out.  When those hormones show up, they stay as long as they want! so I have to stand up to those bullies!  If they are gonna be around they will be under control.  They have to be or I'm not going to be able to keep this new lifestyle changes in tac.  See when I'm in diet mode I simply just sit on those lil hormones and say "NO WAY! I'm on a diet right now!" and so I keep the eating frenzies under control.  But yesterday, all day I said "No, I better not...well maybe just one" OR "water, I need water" OR "Ok but only eat healthy extra food" as so went the entire weekend!....I'm glad its over...I'll choose to do better tomorrow....I will....

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