Tuesday, March 26, 2013

Wednesday Mornings

 
You know Wednesdays are my day.  Its the day I do not teach, its the day to get my things done.  its the day to do nothing! It's my day. and I love my Wednesdays..BUT....
At the end of last year I committed the whole year of Wednesday mornings to be my "progress report" time.  That's the day of "Telling"; the scale will tell it all!!!
You know, where we access if my "good habits" are getting established and "set in stone"
I must admit that it is an anxious time just before the weigh in.  When I do really good its not too ridiculous, but the anxiety is lingering until I get weighed it...and the load off me after that is incredible! Maybe I should ask the girl to weigh me after the recorded weigh in huh? 
Well.... this past week I didn't do really good.  I somehow shifted into "maintaining" mode and so I did ok, just ok...not bad...but just ok. I've been getting on my scale at home and so I know I did just ok.  If you remember I kinda slowed down since last week...just 12oz gone.  Until the weigh in I'll be anxiously waiting what their scale will tell.  I gotta figure out these anxious thoughts, to recognize and deal with them, I need to keep my day of "judgment" so that I can know by that tattle-tale scale if I'm maintaining or not!...because weighing in is supposed to be one of my maintaining tools...BUT I HATE THE SCALE!

Once that part of my Wednesday is past, then my "love of Wednesday" returns....and the anxious lil bugs leave me alone.

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